An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
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Ingredients
Ingredients
6 large or 12 small sole fillets
7 ounces [200 ml]Vermouth Juice of 1 orange Pinch curry powder2 cups canned mushrooms, with liquids3 tbsp. heavy cream [35%]2 medium size diced onions1 grated Carrot4 tbsp. Buttersalt and pepper, to tasteFlourDirections
Mix vermouth, orange juice, curry powder, mushrooms liquids, salt and pepper and boil to reduce liquid to
1/2 cup [125 mL], over high heat.Stir in cream and simmer for 2 minutes longer. Keep warm.
Saute grated carrot and the minced onion in melted butter for 2 minutes. Mix in mushrooms and the sauce and pour the mixture into a large oven-safe dish.
Flour the fillets, put them in the sauce and bake them at 400( F. for 20 minutes or until they flake easily with a fork.
Serve in baking dish with whatever vegetables, pasta or potatoes you like.
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
Click here for our Easily Affordable $15 a month Banner Ad
<Click here for hundreds of delicious easy recipes for every kind of fish from Easy Salmon to Easy Tuna and Easy Shellfish recipes. Enjoy recipes from seafood salads to easy baked mixed fish Casseroles. Also, info on wines to use with fish and funny animated fish pictures.
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
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