An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
Easy Sauteed Catfish
Bookmark this valuable site
An all Natural recipe. Stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.Here are 13 Easy, No Fuss Gourmet recipe sites to save you time, money and a lot of work.
Lunch and Salad Sites
Wine Sites
- - -
Chef Gahagan says: Always Start with 10minutegourmet.com when you look for any recipe on the Computer
Thank you for visiting Sauteed Catfish. We try to give you easy, delicious fish recipes. We are constantly adding recipes so come back when you need another. Please scroll down to learn more.
Click here for our Easily Affordable $15 a month Banner Ad
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
Ingredients
2 catfish fillets (about 1 pound)2 catfish fillets (about 1 pound)
2 tsp. s sweet paprika1/2 tsp. dried orégano, crumbled1/2 tsp. dried thyme, crumbled1 1/4 tsp. garlic powder1/2 tsp. sugar1/2 tsp. salt1/4 tsp. black pepper2 tbsp. s olive oil or butterlemon wedges as an accompanimentDirections
In a small bowl combine the first 7 Ingredients paprika, the orégano, the thyme, garlic powder, the sugar, salt, and black pepper and sprinkle the spice mixture generously on both sides of the fillets.
Sauté the catfish on a moderately high heat for 4 minutes on each sides, or until it is cooked through.
Add lemon wedges and serve on two plates. To serves 4, Double the recipe.
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
Click here for our Easily Affordable $15 a month Banner Ad
<Click here for hundreds of delicious easy recipes for every kind of fish from Easy Salmon to Easy Tuna and Easy Shellfish recipes. Enjoy recipes from seafood salads to easy baked mixed fish Casseroles. Also, info on wines to use with fish and funny animated fish pictures.
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
to our 5,250,000 visitors">
