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Fillet of Flounder Albert
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Leg/Hand Cramp Stopper
An all Natural recipe. Stops painful Leg/Hand Cramps almost immediately.
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Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Ingredients

Ingredients

2 [1 1/2-pound [680-g each] fillets of Flounder
Salt and pepper, to taste
8 ounces [240 g] butter
4 ounces [120 g] of breadcrumbs
4 small onions, minced
1/4 tsp. Thyme
1/4 tsp. Tarragon
1 cup [250 ml] Vermouth
1 tbsp. [15 ml] chopped parsley

Directions

Preheat oven to 400°F.

Saute Flounders in a little melted butter and sprinkle one sides with a little breadcrumbs.

Mix Tarragon and Thyme, salt and pepper, add the minced onion and some butter in an oven safe baking dish. Dredge the Flounder fillets in the mixture and pour in Vermouth.

Brown in a Preheated oven for 25 minutes. Move the fillets to a serving dish. Pour the sauce over the fillets and serve

Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Jumping Dolphin

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Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Fish Jumping