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Fillet of Flounder Bonne Femme
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Ingredients This is an adaptation of the famous French dish, Flounder Bonne Femme Ingredients 4 fillet of Flounder 3 tbsp. olive oil Sauce 3 tbsp. Butter 3 tbsp. Flour 1 cup milk Salt and pepper to taste 1/2 tsp. MSG (Accent> 1/2 tsp. Garlic powder 1/2 tsp. sugar Seedless grapes First make the sauce in a double boiler. Heat the butter and flour to make a roux. Then slowly add milk stirring to mix the ingredients together. Add garlic powder, salt, pepper, sugar and MSG. Stir until thickened and mix in Grapes. Saute Fillet of Flounder 4 minutes on each side. When the fish is done, place it on your serving platter, cover with the sauce.
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