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Haddock Fillets Bonne Femme
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Thank you for visiting Haddock Fillets Bonne Femme. We try to provide you with the most complete information we can about easy fish recipes. We are constantly adding recipes so come back when you need another. Please scroll down to learn more.
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Haddock is a member of the cod family that inhabits the Northern European an Grand Banks sea areas
Haddock is a member of the cod family that inhabits the Northern European an Grand Banks sea areas
This is an adaptation of the famous French dish, Sole Bonne FemmeIngredients 4 Haddock Fillets Fillets 3 tbsp. olive oil Sauce 3 tbsp. Butter 3 tbsp. Flour 1 cup milk Salt and pepper to taste 1/2 tsp. MSG (Accent> 1/2 tsp. Garlic powder 1/2 tsp. sugar Seedless grapes
Directions
The Chef's Way First make the sauce in a double boiler. Heat the butter and flour to make a roux. Then slowly add milk stirring to mix the ingredients together. Add garlic powder, salt, pepper, sugar and MSG. Stir until thickened and mix in Grapes. The Easy Way Buy a package of prepared white sauce. Prepare it according to directions. Stir in an egg yolk to make it richer. Add the grapes to the sauce and you are done. Saute Haddock Fillets 4 minutes on each side. When the fish is done, lace it on your serving platter, cover with the sauce.
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