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Baked Herbed Flounder
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Ingredients 1 pound [454 g] Flounder or haddock fillets 1 egg, slightly beaten 1/4 cup milk 1 cup breadcrumbs 1 tsp. oregano 1 tsp. thyme 1/4 tsp. salt 1/4 tsp. pepper 2 tsp. lemon juice 2 tbsp. water 1 tbsp. butter Minced blanched almonds 1 medium minced onions

Directions Preheat oven to 425°F [220°C]. Beat egg and milk together. Mix breadcrumbs, oregano, salt and pepper. Dip fish fillets into milk mixture; then coat with breadcrumbs mixture. Lay coated fish fillets side-by-side in a greased baking pan. Mix lemon juice, water, butter, almonds and onions and pour over fish fillets; bake into preheated oven, uncovered, for approximately 10 minutes or until flesh flakes easily with a fork.

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