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Baked Herbed Flounder
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Ingredients

1 pound [454 g] Flounder or haddock fillets 
1 egg, slightly beaten 
1/4 cup  milk 
1 cup  breadcrumbs 
1 tsp. oregano 
1 tsp. thyme
1/4 tsp. salt 
1/4 tsp. pepper 
2 tsp. lemon juice 
2 tbsp. water 
1 tbsp. butter 
Minced blanched almonds 
1 medium minced onions 

Directions


Preheat oven to 425°F [220°C]. 

Beat egg and milk together. 

Mix breadcrumbs, oregano, salt and pepper. Dip fish fillets into milk mixture; then coat with breadcrumbs mixture. 

Lay coated fish fillets side-by-side in a greased baking pan. 

Mix lemon juice, water, butter, almonds and onions and pour over fish fillets; bake into preheated oven, uncovered, for approximately 10 minutes or until flesh flakes easily with a fork. 

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