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Baked Herbed Flounder
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Ingredients


1 pound [454 g] Flounder fillets
1 egg, slightly beaten
1/3 cup milk
1 cup breadcrumbs
1 tsp. oregano
1 tsp. thyme
1/4 tsp. Each salt and pepper
3 tbsp. butter
Minced blanched almonds
1 medium minced pecans

Directions

Preheat oven to 425°F [220°C].

Beat egg and milk together.

Mix breadcrumbs, oregano, salt and pepper. Dip fish fillets into milk mixture; then coat with breadcrumbs mixture.

Lay coated fish fillets sides-by-sides in a greased baking pan.

Mix lemon juice, water, butter, pecans and onions and pour over fish fillets; bake into Preheated oven, uncovered, for approximately 10 minutes or until flesh flakes easily with a fork.

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