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Sauteed Pickerel
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Ingredients
1 pound northern Pickerel fillets
2 tbsp. olive oil
1 cup chopped onions
1 cup of julienne carrots
8 finely chopped mushrooms
1/2 tsp. fish msg.
Juice of one lemon
Cut tomatoes into quarters. Cut the Pickerel fillets into bite size chunks. Heat the oil in a large skillet at medium. Add the carrots, mushrooms and onions, sauté for 8 to 10 minutes. Add the fish pieces and remaining ingredients. Cover, reduce hit to simmer for 10 minutes or until the fillet is tender and flakey.
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