Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Fillet of Sole in California Sauce

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Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Fillet of Sole in California Sauce

Thank you for visiting. We hope you like our recipes. Please scroll down to learn more.

Click here for our Easily Affordable $15 a month Banner Ad

Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Ingredients


2 lb. Fillet of Sole
1 ripe Avocado
4 oz. Butter
2 tbsp. Lemon Juice
1 tsp. Garlic powder
8 tbsp. Salsa
4 oz. Cream
1/3 cup Fine Dry Bread Crumbs

Directions

Combine the avocado, butter, 1 tbsp. lemon juice, salsa and garlic in a blender; cover and process until smooth. Set mixture asides and warm.

Dip fillets in 2 ounces of cream and dredge in bread crumbs.

Place on an buttered baking dish and bake at 450 F for 7 minutes; turn fillets over, and bake for 7 minutes more or until fish flakes easily with a fork.

Top with the warm avocado sauce and serve.

Instant Leg/Hand Cramp Relief
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.

Click here for our Easily Affordable $15 a month Banner Ad

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