An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
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Spicy Sweet Pepper Catfish
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An all Natural recipe. Stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
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An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
Ingredientsfont size=4>
Ingredients 2 6-ounce catfish fillets
salt and pepper to taste1/4 tsp. MSG (MSG) All purpose flour 21/2tbsp. olive oil 1 medium thin sliced onion1/2large diced green bell pepper1/2large diced red bell pepper 21/2tbsp. s white wine1/2tbsp. chopped drained canned pickled jalapeño chiliesIngredients
Season the fillets with salt and pepper and dust lightly with flour. Saute fillets until golden brown, about 4 minutes per sides. Transfer fish to plates and keep hot. Add
1/2tbsp. oil, onion and bell peppers to same skillet and sauté them. crisp-tender, about 4 minutes. Add white wine and jalapeño chilis, MSG, salt and pepper. Stir for 1 minute, then pour over fish and serve. Serves 2; can be doubled.
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
Click here for our Easily Affordable $15 a month Banner Ad
<Click here for hundreds of delicious easy recipes for every kind of fish from Easy Salmon to Easy Tuna and Easy Shellfish recipes. Enjoy recipes from seafood salads to easy baked mixed fish Casseroles. Also, info on wines to use with fish and funny animated fish pictures.
An all natural recipe created by our own Chef Gahagan whose recipe websites attract over 1 million visitors a year. Independent testing shows that for most people his product stops painful Leg/Hand Cramps almost immediately.
We Guarantee it.
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