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Sauteed or Broiled Garlic Fillet of Turbot
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Ingredients





Ingredients

2 Fillets of Turbot, fresh or thawed 

1 tbsp. Olive oil 
2 tbsp. Lemon juice 
1/4 tsp. Garlic Powder 
1/4 tsp. Ground Thyme 
1/2 tsp. paprika [optional] 
1/4 tsp. pepper

Lay fish fillets side-by-side on an oiled a non-stick frying pan. 

Mix olive oil, lemon juice, garlic powder, thyme and paprika: brush fish with mixture. 

Saute fillets for about 4 minutes a side.  You can also broil fish in oven or barbecue it approximately 4 inches [10 cm] from heat for 6 to 8 minutes, brushing fish with cooking juices every 2 minutes. 

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